The Simpsons: Tapped Out ??????????????????????????????????????????????????? iPhone ??? iPad ?????????????

????? The Simpsons ?????????????????????????????????? ????????????????????????????????????????????????????????????????????????????? ??????????????????????? ??????????????? The Simpsons ????????????????????????????????????????????????? ?????????????????? ?????????????????????? ??????????????????????????? ????????????????? ???????????????????????????????????????????????? ???????????????????????????? (???????????????????) ???????????????? ????????????? ????? ???????? ???????????????????????? ?????????? ??? ????? ???? 10 ??? ????????, ???? ?????????? ???? 8 ??? ????????????????????????????????

?????????????? The Simpsons: Tapped Out ???????????????????????????????????????? MyPad ???????????????????????????????????????????? ??????????????????????????????????????????????????????????????? ???????????????????????????? ?.???????????????????? ????????????????????????????????????????????????????

??????????????????????????????????? ???????????????????????????????????? ??????????????????????????????????????????????????????????????????????? ??????????????????????????????????????????? ?????????????????????????????????????????????????????????????????????????????????????????????????? ???????????? ???? ???????????????? ??????????????????????????????????????????????????????????????????? ??????????????? ??????????????????????????????????????????????????????????????????????? ??? ?????????????????????????? ?????????????????????????? ?????????????? ??????????????????????????????????????????????????????????

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????????? XP ??????????????????????????????????????????????????

??????????????????????????? ??????????????????????????????????????????? The Store (?????????????????????)

The Simpsons ??????????????????????? 1989 ??????????????????????????? ????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????? ???????????????????????? ?????????????? ??????????? ?????????????????????? ??????????????????????????????????????????????????????????????? ??????????? EA ???????????????????????????????????????? ??? App Store ?????????? ??????????????????????????

Download? The Simpsons : Tapped Out Free ( iPhone , iPad ) ?????????

????? ? http://www.flashfly.net/wp/?p=36995

Source: http://www.flashfly.net/wp/?p=36995

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Obama promotes housing plan in radio address (Los Angeles Times)

Share With Friends: | | Politics - Top Stories Stories, RSS and RSS Feed via Feedzilla.

Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/251980431?client_source=feed&format=rss

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The Athlete Mixed Marriage | Psychology Today

?What are you thinking?? is a booby-trapped marriage question. I know this, but I can?t always resist its shiny lure. ??

My husband John and I were on a long car ride not long ago. Our son was taking his first solo airplane trip to visit my sister, and we were driving to a wedding. I was stirring poignantly existential thoughts about the Passage of Time in our family life, and the impossibility of our child?s maturity.

?"What are you thinking?? I asked John, secretly expecting and hoping for the same kind of portentous fare.

??I was thinking? Power Bars. ?In a triathlon, IS?there such a thing as eating too many??

?

?John and I are an athlete mixed marriage. ?He is one?and how?and I?m not?at all.

Say half and he thinks of the half ironman he just aced.? Say half and I think half carafe.

In his heaven, he?ll be staring at the bottom of a pool for an hour while doing laps, and then climbing on his Merckx bicycle to ascend the dizzyingly steep Alpe d?Huez. In my hell, I?ll be staring at the bottom of a pool for an hour while doing laps, and then climbing on my Merckx bicycle to ascend the dizzyingly steep Alpe d?Huez.

On the plus side, when you?re the inert partner in an athlete mixed marriage, you enjoy the status of ?exercise-by-association.? You can claim the indirect sanctimony of being linked to an athlete, even if you?ve never touched a bike chain.

Depending on how active your imagination and your self-delusional capacities are, you can even begin to internalize the notion that your spouse?s good habits are more or less your own, and helping your body?through the same kind of biological magic, perhaps, that causes your uterus to repel a rapist?s sperm.

If your husband tells you about a workout in excruciating detail and you manage to listen (Him: ?I was under three hours and 8 minutes faster.? Me: ?That?s? fast,? right??), then it?s kind of, sort of like having done one?

Then there?s the down side?the mutual incomprehension and inattentiveness that torments an avocation-mismatched couple. John and I are unwinding at the end of the day. The talk is meandering around to running shoes, orthodics, sleek GPS watches with 10 inscrutable buttons, and split times. I can feel myself entering into the Marital Screensaver mode, the half-alert, half-asleep look of the habituated and powered-down spouse who only pays gestural, token attention.

The charming and maddening oddity of the athlete mixed marriage is that one spouse cannot live without something that the other spouse cannot imagine doing.

?We?ve found happier ways to combine the writerly and the athletic life, too. During the Tour de France each summer, fans like to run alongside the cyclists, for mysterious reasons, dressed in random, goofy costumes, or nearly nude. When I published my book last year, John offered to spend the summer in France to follow the Tour live?while running alongside the leaders, squeezed in a sandwich board that featured a blow up of my book?s cover on both sides.

In turn I?ve shared cleverly-coined advice with him on his athletic life, high-level gems that he?d not have thought of on his own, such as: ?Don?t die of heat exhaustion,? and, ?drink water.? ?I?ve magnanimously allowed him to leave the house at 5:00 a.m. to run and swim, and given him weekend get out of jail free passes, to spend training in the sweltering heat.

?It doesn?t sound like much of an act of spousal generosity, to ?permit? your husband to reduce himself to a puddle of sweat and to cycle 50 miles over teeth-jarring potholed city streets.

?But one of the pleasures of an athlete mixed marriage is that you score brownie points for giving your spouse things that you absolutely, positively don?t want.

???Just think,? John says. ?If you were a runner, we?d have to compete for who gets to do the one-hour run in the morning!?

?John and I are out of step with the marriage times. Hyper-compatibility between spouses in temperament and lifestyle is one of the strongest marital trends of the last decades.

By ?assortative mating,? we?re marrying people with almost the exact same educational background, earning potential, job experiences, ambitions, hobbies, interests, class background, and values.

In other words, we?re marrying ourselves.? In my parents? generation, husbands and wives were more elementally incompatible, almost prescriptively so. Spouses were expected to have ?nothing in common.? Certainly, their roles and interests in life were assumed to be different. Men might have dreamt of being a surgeon, and women of marrying one. There were like-marrying-like exceptions, of course, but generally, wives weren?t out before dawn with their husbands ?bricking? (a bike-run combination) in anticipation of their upcoming husband-wife competition. ?

Recently we were at a party at the local pool. I sit in a lawn chair, with a circle of funny and convivial people, watching the sun go down. For a few hours I don?t budge from my chair more than six inches, and then only to grab a slice of pizza.

Occasionally, we inert landlubbers glance over and see John?s arms rising and descending, one after the other, in a perfect, smooth cadence out of the lap lane at the other end of the pool. He flips, turns, and does it again.

?We admire his feat and have no inclination to emulate it. By way of partying that night, John swims 3000 meters. At the end of the evening, he and I exclaim almost simultaneously about what a perfect time we?ve had.

An acquaintance looks at me, and shakes her head, amused, with the unstated but unmistakable question: ?how did?you?two end up together??

Maybe things would have made more sense had we chosen by the outward signs of compatibility, years ago.

Certainly, this is what 21-st century ?techno romance? promises us: ever more carefully calibrated sameness, and love-by-algorithmto pre-reject the incompatible.?John and I wouldn?t have stood a chance.

Maybe techno-romance has it right. I don?t want to be a Luddite. Then again, the world is so over-sorted, pre-sorted, niche-marketed, and micro-defined as it is.

We?re almost always in the company of compatible people, echoing our own compatibility back on each other.? So there is some lingering charm to being the marriage riddle--the couple that in at least one or two ways just doesn?t make any sense.

Source: http://www.psychologytoday.com/blog/marriage-30/201209/the-athlete-mixed-marriage

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Why We Overeat | Greatist

?

Maybe it was that fifth handful of sour cream and cheddar chips, or the third trip to the buffet line. Regardless, many of us have had experience with overeating. So what causes this uncontrollable urge to stuff our faces??With?one-third?of the U.S. adult population suffering from obesity, people are flocking to the next fad diet or fat-busting fitness program. But that can?t solve the problem for everyone in the long run. Instead, lets dig a little deeper to discover why we overeat (and how to stop).

The Stuffing ? The Need-to-Know

Photo: Bigstock?

So here?s the breakdown: When we have cravings, good memories we?ve tied to that specific food comes to mind. These pleasing memories fuel our anticipation to eat that food. Once we eat it, we feel rewarded, and the brain keeps seeking that reward until the food is gone. But it?s not just about old memories. The body can play other tricks to make us think it?s time to chow down, too.

Mixed Signals
Ever eat something, but the stomach keeps rumbling like it?s asking for more? It can be easy to misread out bodies? signals and needs, and the mixed messages start at an early age. One?study?found out that three year olds stop eating when full because they?re better at listening to their bodies? hunger cues. Five year olds, on the other hand, start paying attention to factors other than hunger when chowing down, so they?ll often finish what?s in front of them, even after they?re full^[]. But it?s not just about the full factor: We can also misread what our bodies are telling us to feed them. Another study found that people tend reach for super salty foods when they?re actually dehydrated^[].

Mindless Eating
When the latest brood of botoxed housewives (or football players) are brawling on TV, it?s all too easy to stuff our faces with whatever?s within reach and not even notice how much we?re consuming. That uber-entertaining TV show can easily distract from the natural food cues our bodies are giving us. Plus, commercials tend to lure folks in with 37 percent of them hawking delicious food items. In fact,?some research suggests that watching TV during mealtime promotes overeating and weight gain^[]. Food enviornment, or the atmosphere, distractions, and people we surround ourselves with, can also have a huge effect on the quality and quantity of what we eat.

Emotional and Stress Eating
When life starts to get hectic and dramatic like the latest soap opera, many people use food for comfort to cope with negative emotions. Emotional eating can increase happiness for a short time, but the harm is more long lived^[]. Actually, people with stress related problems are?13.4 percent?more likely to be overweight or obese^[].

To Binge, or Not to Binge ? The Answer/Debate

If overeating is a personal issue, don?t worry ? there are ways to correct the bad habit!

• Uncover the culprit. Be careful! What we interpret as hunger might actually be thirst. When craving a salty snack, try sipping on a glass of water first to see if the hunger subsides.
• Keep an eye on portions. Controlling portion sizes is one of the best ways to prevent overeating.
• Distraction, be gone! Focus on the plate in front of you at that next meal, and banish distractions like TV or email from the dinner table.
• Be aware of your feelings. Are you chowing down on a box of cookies because someone bummed you out at work? Recognize the reasons behind the binge to help stop unnecessary eating. If you?re eating because of stress or emotional issues, talk to someone!
• Break the habit. Since habits are built over time, overeaters must consistently?disrupt their habit?to get rid of it.

One last thing: Overeating and food addiction can be serious medical issues. If you feel the way you eat has turned into more than just a bad habit, it?s important to consider looking for professional help. Talk to your doctor about healthy eating habits, and check out sites like foodaddicts.org to help figure out if those habits are more like an addiction.

This article has been read and approved by Greatist experts Carlene Thomas and Tina Gowin.

Are you an overeater? How do you combat the urges to chow down (and not stop)? Let us know in the comments below!

Source: http://greatist.com/health/why-we-overeat/

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How do you get your bacon crispy? [Discussions Of The Day]

Great discussions are nothing new here on Lifehacker. Each day, we highlight a discussion that is particularly helpful or insightful, along with other great discussions and reader questions you may have missed. Check out these discussions and add your own thoughts to make them even more wonderful!

Discussion of the Day

Other Great Discussions

Great Discussions Any Time

To join or start great discussions on any topic, be sure to visit the Openthread forum.

And if you've got a cool project, inspiration, or just something fun to share, be sure to let us know in our Tips forum.

Happy Lifehacking, everybody!

Source: http://feeds.gawker.com/~r/lifehacker/full/~3/ZyixHwzO5mU/how-do-you-get-your-bacon-crispy

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Long-Term Care Insurance And Your Loved One

Miscellaneous Written by Anonymous ??Friday, 28 September 2012 07:31 Insurance is a rather common purchase; people buy car insurance, health insurance, homeowner???s insurance, and even renter???s insurance. Long-term care insurance is just as valuable as these other policies, as it is designed to assist families in paying for the costs associated with senior care. he home care professionals at Always Best Care of Alamance, serving Alamance and Guilford Counties, as well as the communities of Burlington, Southern Greensboro, Jamestown, High Point, and Roxboro, know that the cost of elder care can become overwhelming for many families. As such, they encourage you to look into the value that long-term care insurance can provide.

hat Is Long-Term Care Insurance?
Long-term care insurance is exactly what it sounds; this kind of policy covers expenses that are associated with the long-term care of elderly individuals. Oftentimes, the assistance of home care professionals is necessary for an elderly individual to continue aging in place. For this reason, families may decide to call in the services of senior care providers, who assist with daily activities. These activities range from one case to another, but many times encompass grooming, dressing, eating, etc.
While the benefits associated with long-term care insurance vary from one plan to the next, this is the kind of assistance that the plan will, generally, cover.
What Should Your Family Look for in a Policy?
As with any form of insurance, long-term care insurance policies change from one company to the next. Likewise, insurance companies may offer a variety of plans to better meet the needs of a wider range of families. The best thing to do when choosing a policy is to talk with your loved one???s doctor to determine what to anticipate in terms of care. Next, schedule a meeting with an insurance professional to discuss the options available.
Collecting the Benefits of a Long-Term Care Policy
Another topic to discuss with your insurance professional is how to collect the benefits that the policy has to offer. The insurance company your family chooses may require you to submit claims on your own or it may work directly with home care providers. Ask your insurance professional exactly how claims are handled and if you will need to personally do anything to ensure that the benefits are dispersed.
The home care professionals of Always Best Care of Alamance know that long-term care insurance is an important part of a family???s financial plan. They encourage you to talk to your insurance provider about the policy options that are available to your elderly loved one.

Article Tags :

Last Updated on Friday, 28 September 2012 07:31

Source: http://www.workoninternet.com/business/home-business-small-business/miscellaneous/218927-article.html

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Syria tells rebels on mobile phones: "Game over"

BEIRUT (AP) ? Syrian authorities on Thursday sent text messages over cell phones nationwide with a message for rebels fighting President Bashar Assad's regime: "Game over."

The messages signed by the Syrian Arab Army also urged the rebels to surrender their weapons and warned the countdown to evict foreign fighters has begun. The texts appear to be part of the regime's psychological battle against the rebels, but are highly unlikely to have any effect on fighters intent on toppling Assad.

Syrians say they began receiving the messages a day after rebels bombed a military command center in Damascus ? a major security breach of the heavily guarded capital that highlighted the regime's growing vulnerability in the face of a rebellion growing in confidence and capabilities.

People with cellular subscriptions received the messages while those with prepaid phones did not, residents in the Syrian capital said.

Despite the high-profile attack, the two sides have been locked in a stalemate after 18 months of conflict. Activists say the death toll since the conflict began in March last year has recently topped 30,000, with nearly two-thirds of the casualties reported in the past six months.

In August, Syrian army helicopters dropped leaflets warning rebels in Damascus to hand over their arms and seek amnesty.

In Geneva on Thursday, the United Nations' refugee agency said the U.N. and its partners are launching a revised appeal for $487.9 million to help support Syrian refugees. It said 2,000 to 3,000 refugees are crossing into neighboring countries each day.

The UNHCR said 294,000 Syrian refugees are registered or awaiting registration in neighboring countries.

Earlier Thursday, a Lebanese TV station broadcast footage showing Syrian government troops driving rebels from a building they had briefly occupied a day earlier after a double car bomb attack struck army headquarters in Damascus.

The images from Lebanon's Al Manar TV station further demonstrated the scale of the security breach of the heavily guarded capital by rebels determined to topple the Assad regime.

The fighters detonated car bombs that engulfed the army headquarters in flames, followed by three hours of gunbattles in and around the compound Wednesday.

The government said four army guards were killed and 14 people were wounded, including civilians and military personnel.

The carefully orchestrated attacks were the most dramatic security breach in the center of the capital Damascus since July, when rebels detonated explosives inside a high-level crisis meeting in Damascus that killed four top regime officials, including Assad's brother-in-law and the defense minister.

They highlighted the regime's growing vulnerability, even as the 18-month battle to bring down Assad is locked in a stalemate.

Al Manar's correspondent Youssef Shaeito said he accompanied Syrian troops on Wednesday as they stormed the compound after the explosions. In an interview with the station, he said he saw the bodies of three gunmen inside, suggesting clashes between government forces and rebels inside the building.

The station is owned by the Lebanese Hezbollah militant group, a strong ally of Assad's regime. Syrian state-run media, however, reported only on the car bombs, omitting any mention of clashes inside the building.

Exclusive Al Manar footage showed a group of soldiers surrounding a building at the compound and shooting at targets inside. Shortly afterward, a pickup truck with a heavy machine gun mounted on it joins the battle.

Eventually, dozens of troops are seen storming the building and going up the stairs from one room to the other amid smoke. The bodies of three gunmen are seen on the floor, one of them with an apparent suicide belt tied around his waist.

Shaeito said that in the mayhem following the explosions, gunmen had infiltrated the army command headquarters, taken up positions and begun shooting at soldiers. He said the gunmen "moved from floor to floor and room to room" and tossed grenades at soldiers outside.

He said it took soldiers about 45 minutes before they were able to storm the building.

International diplomacy has failed to stop the bloodshed in Syria. Syrian activists said more than 305 people were killed across Syria on Wednesday, making it one of the deadliest days since the conflict began.

They included at least 40 people whose bodies were discovered in a suburb of Damascus, some of whom appeared to have been killed execution-style. The exact circumstances in which the victims were killed remain unclear because of strict restrictions on the media.

Source: http://news.yahoo.com/syria-tells-rebels-mobile-phones-game-over-132140584.html

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Certified Professional Insurance Agent Classes Return to Indiana ...

Professional Insurance Agents of Indiana (PIA), a statewide association of local, independent insurance agents, is the newest sponsor of the AIMS Society?s Certified Professional Insurance Agent (CPIA) designation program.

The CPIA program has not been offered in Indiana for several years.

Earning the CPIA designation requires completion of a series of Insurance Success Seminars. Each of the three, one day CPIA workshops teach practical before-, during- and after-the-sale techniques for producers, sales managers, account managers, service staff, and company marketing representatives.

PIA of Indiana will host the first two seminars in the series on Oct. 30 and 31, 2012.

Agents who complete the seminar can earn seven Indiana continuing education credits for each CPIA course.

Source: PIA of Indiana

?

Article source: http://www.insurancejournal.com/news/midwest/2012/09/25/264288.htm

Like this post? Subscribe to my RSS feed and get loads more!

Source: http://jallencoblog.com/certified-professional-insurance-agent-classes-return-to-indiana/

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Menopause Herbs & Menopause Remedies | Jackie's Women's ...

Related eBooks

Menopause relief may seem difficult, but with a few tips towards this, you may find the change easier to deal with than you thought possible. Menopause relief can be achieved when a woman is supplied with some vitamins especially Vitamin D and Vitamin B complex. Multivitamins may help in this way and are preferred by health care provider. Menopause relief does not have to come from synthetic hormone replacement therapy. If you are concerned about the side effects of HRT, consider the natural help with menopause our products can provide. Menopause remedies for mood swings are often sought after for women that are experiencing them. You may find yourself feeling overly sad or even very excited without any reason at all.

Female Menopause

Women aren?t getting any preferential treatment, and that goes double when our hormones are imbalanced. Aren?t you tired of night sweats ? sluggish thinking ? hot flashes ? emotional rollercoaster rides ? waking up and feeling as if you haven?t slept at all? Women who experience age-related energy problems and other age-related health problems due to an imbalance of female hormones can be greatly benefited by taking menopause herbs. Female menopause Rejuvenator also helps ease the well-known problems that are associated with PMS in younger women. Women who are experiencing female menopause hot flashes are often self-conscience and quite uncomfortable when a hot flash leads to profuse sweating. A woman may also feel confused, disoriented and may also feel sick to her stomach.
Women with sensitive skin may find patches cause irritation. If you notice any skin irritation, report it to your doctor. Women aren?t truly menopausal until they?ve had an absence of periods for 12 consecutive months. Symptoms and their severity vary from woman to woman. Menopause remedies will help to control the symptoms associated with menopause.

Hot Flashes Menopause

Hot flashes, mood swings, difficulty sleeping ? these are some of the perimenopause symptoms you?ve been dealing with. Share your experiences, thoughts, frustrations and meditations on the life change you?re going through. Hot flashes become apparent, and many women begin to see the first signs of hormonal changes that will bring you into full menopause in a few more years. Hot Flash Freedom uses a patented technology to deliver its ingredients straight into your blood stream. With this unique, patented technology, all the ingredients safely enter your blood stream.
Hot Flash Freedom is one tried and true Menopause remedy / PMS formula that more than 2,000 health professionals nationwide have used to bring relief to women for more than a decade. These health professionals settle for nothing less than an all natural menopause remedies that work very well. You can safely and effectively sleep through the night without having drenching night sweats.

Fish, liver, brown rice, kale, asparagus, cucumbers, lamb, sesame oil, and safflower are good sources of vitamin E. Women who undergo menopause as the result of a hysterectomy can take estrogen alone. Women in countries with high intake levels of soy report far fewer problems with menopause symptoms especially hot flashes and night sweats. Researchers believe this can be attributed to the isoflavones in soy.

Menopause Herbs

Herbal menopause treatment from naturally occurring plants can dramatically reduce menopause symptoms and prevent diseases caused by the loss of oestrogen in the body. Oestrogen that occurs in plants is called phytoestrogen. Herbal remedies for menopause relief may include herbs and natural supplements to give relief from menopause and it may include Hen?s Egg Shell Calx, zahar mohra power, Terminalia chebula and Saraca indica herbs. The Saraca indica herb is a useful herb to decrease disorders from menopause. Herbal teas, and using onion, garlic and lemon instead of salt should help as well. One study at UCLA noted that garlic halted the advance of heart disease in post-menopausal women.

Menopsause herbs and herbal progesterone-like qualities are found in sarsaparilla, ginseng, licorice root, bloodroot, red clover, nettle leaf, nutmeg, damiana, turmeric, sage, oregano, thyme, and unicorn root. Herbs can be very effective in the prevention of illness, the improvement of symptoms or the treatment of mild problems. If you intend to use menopause herbs and are using them to complement your medical regimen, be sure to inform your doctor and pharmacist.

My name is Ken H. I am an internet marketer and I love to spend time with my wife Susan and our two children, Jason and Emily. We love to go to the ocean and mountains to relax, and enjoy each others company.

[http://www.menopauseherbs.org/]

[http://www.menopauseherbs.org/category/menopause-herbs]

Author: Ken Hansen
Article Source: EzineArticles.com
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Related Reading:

The Cleveland Clinic Guide to Menopause (Cleveland Clinic Guides)Regain Control and Enjoy A Vibrant, Healthy Midlife!If you are one of the millions of women who want answers about menopause, help has arrived: Discover leading-edge menopause treatments that offer effective relief from symptoms, and gain optimism and peace of mind about your health!In The Cleveland Clinic Guide to Menopause, Dr. Holly Thacker, a trailblazer in women?s health, cuts through the myths and misinformation and provides solid information to help you handle menopause more effectively. She also offers advice that helps you improve your vitality, longevity, and quality of life. Inside you?ll find guidance to help you:

Control menopause symptoms through safe, effective treatments that balance short-term results with your long-term health.

Understand the myths and facts about hormone therapy and sort through the inaccurate, misleading and conflicting information that?s so prevalent today.

Sleep better, boost your energy, and recharge your sex life?so you can regain short term results you want!

Get the facts about vitamins, supplements, and antidepressants.

Protect your long-term health by strengthening your bones, helping your heart, and taking smart steps to help prevent cancer and other diseases.

Cleveland Clinic is ranked consistently among the top hospitals in America by U.S. News & World Report. Its team of Women?s Health professionals offers coordinated, supportive care for the problems that affect women's lives, from breast cancer and infertility, to incontinence, pelvic floor disorders, and more. Menopause Sucks: What to Do When Hot Flashes and Hormones Make You and Everyone Else Miserable

Do they call menopause "the change" because...

• You have to change shirts three times a day-after you've sweat through them?
• You have to change addresses, just to avoid all that mail from the AARP?
• You have to change your diet to nothing but milk and broccoli?just to get your RDA of calcium?

With hot flashes, mood swings, and night sweats (oh, my!), menopause might not be your favorite phase of life. However, bestselling author Joanne Kimes is here to provide relief as welcome as hand-held fans and sweat-free sheets. In her signature, no-holds-barred style, Kimes dishes on:

• Dealing with a rollercoaster of emotions
• Anecdotes, remedies, and gentle tips to help you cope with all the physical changes you're facing
• How to enjoy menopausal sex

Menopause brings about a whirlwind of emotional and physical transformations. Menopause Sucks gives you all the info?and belly laughs?you need to cool down during this hot change of life.

Source: http://www.jackiesbazaar.com/womensinterests/menopause-hrt/menopause-herbs-menopause-remedies-42

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Leading Search Engine Marketing Specialist Wisdek Corp. is ...

Lake Mary, FL (PRWEB) August 31, 2012

Wisdek Corp., a leading search engine marketing specialist, is pleased to announce the expansion of their internet and mobile marketing services in the city of Lake Mary, in the state of Florida. The new office is now open and fully functional and is located in the central business district.

At Wisdek, we believe that to successfully address our clients needs, we require more than just the knowledge and a mastery of the internet marketing and mobile marketing rules and regulations, said Vadim Kirichenko, VP of Operations. Our commitment to excellence, combined with our honesty and our mission to deliver outstanding customer service, has earned us an excellent reputation that we still enjoy today.

This is another positive step for Wisdek, a multinational corporation with a large presence in over 10 countries. As a leader, the company employs the right kind of players who are well-equipped to deal with all sorts of problems in a solutions-oriented manner. The new office will primarily focus on sales and IT technical support and is part of the companys effort to build internet and mobile marketing centers wherever there is opportunity and interest.

We are constantly seeking opportunities to connect with Internet Marketing specialists and strategists to build and deepen relationships, create awareness and passion for a good cause and to develop and manage better Search Engine Marketing strategies, added Kirichenko.

Successful candidates must have a sound understanding of Search Engine Marketing and Social Media platforms and must possess excellent written, oral, presentation and telephone skills. The company is also looking for result-oriented self-starters who are able to easily grasp and apply new concepts.

Wisdek Corp:

Wisdek is one of the fastest growing online marketing corporations in the world. Our competitive offerings include Search Engine Optimization (SEO), PPC advertising, Link Building, Google Business Photos, Mobile Marketing, Content Optimization, and Video Search Engine Optimization. For over 12 years, weve delivered a compelling range of products and services for small, medium and large businesses and have marked our footprints in over 100 markets with our pioneering industry specific solutions.

Source: http://freereleasepress.com/leading-search-engine-marketing-specialist-wisdek-corp-is-looking-to-hire-online-marketing-specialists-for-their-new-office-in-lake-mary-florida/

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Researchers discover what vampire squids eat: It's not what you think

ScienceDaily (Sep. 26, 2012) ? About 100 years ago, marine biologists hauled the first vampire squid up from the depths of the sea. Since that time, perhaps a dozen scientific papers have been published on this mysterious animal, but no one has been able to figure out exactly what it eats. A new paper by MBARI Postdoctoral Fellow Henk-Jan Hoving and Senior Scientist Bruce Robison shows for the first time that, unlike its relatives the octopuses and squids, which eat live prey, the vampire squid uses two thread-like filaments to capture bits of organic debris that sink down from the ocean surface into the deep sea.

It's easy to imagine the vampire squid as a nightmarish predator. It lurks in the eternal midnight of the deep sea, has a dark red body, huge blue eyes, and a cloak-like web that stretches between its eight arms. When threatened, it turns inside out, exposing rows of wicked-looking "cirri." Even its scientific name, Vampyroteuthis infernalis, means "vampire squid from hell."

In reality, the vampire squid is a soft-bodied, passive creature, about the size, shape, and color of a football. A "living fossil," it inhabits the deep waters of all the world's ocean basins at depths where there is almost no oxygen, but also relatively few predators.

A few previous researchers have caught vampire squids in nets, hauled them up to the surface, and tried to figure out what they ate by examining the contents of their stomachs. The results were generally inconclusive. The stomachs typically contained bits and pieces of tiny, shrimp-like animals, microscopic algae, and lots of slimy goo.

In a recent article in the Proceedings of the Royal Society B: Biological Sciences, Hoving and Robison show that vampire squids eat mostly "marine snow" -- a mixture of dead bodies, poop, and snot. The dead bodies are the remains of microscopic algae and animals that live in the waters farther up in the ocean, but sink down into the depths after they die. The poop consists of fecal pellets from small, shrimp-like animals such as copepods or krill. The snot is mostly debris from gelatinous animals called larvaceans, which filter and consume marine snow using mucus nets.

In addition to looking at the stomach-contents of vampire squids from museum collections, the researchers used MBARI's remotely operated vehicles (ROVs) to collect live vampire squids and study their feeding habits in the laboratory. They also examined high-definition videos of vampire squids taken by MBARI's ROVs. Finally, they examined vampire squid arms and feeding filaments under optical and scanning electron microscopes.

One key to Hoving and Robison's discovery was that they used MBARI's ROVs to collect living vampire squids, and were able to keep them alive in the laboratory for months at a time. Hoving soon found that if he placed bits and pieces of microscopic animals into a tank with a vampire squid, the food particles would stick to one of the string-like filaments that the animal sometimes extends outward from its body. The vampire squid would then draw the filament through its arms, removing the particles from the filament and enveloping them in mucus. Finally, the squid would transfer the glob of mucus and particles to its mouth and consume it.

Using MBARI's video annotation and reference system (VARS), Hoving also identified every MBARI ROV dive over the last 25 years during which researchers had seen a vampire squid. He then pored over 170 of these video clips (over 23 hours of footage) to look for additional clues as to what and how the animals ate.

The videos showed that vampire squids often drift motionless in the water, extending one of their thin filaments -- up to eight times as long as the animal's body -- like a fishing line. In many cases, Hoving saw bits of marine snow sticking to the filament. He also saw vampire squids slowly pulling in their filaments and scraping off the accumulated marine snow using their arms. Other vampire squids had globs of marine snow and mucus dangling from their mouths.

Under the microscope, the researchers observed that the vampire squid's suckers were covered with cells that produce mucus, which the animal apparently uses to collect and glue together individual particles of marine snow. Their filaments are covered with tiny hairs and a dense net of sensory nerves, which makes them extremely sensitive to touch.

When looking at vampire squids' stomach contents, the researchers did not see bones or pieces of individual animals that would indicate the vampire squids had captured live prey. Instead, they saw mostly amorphous bits of broken-up organic debris. The only prey they saw that might have been eaten alive were the remains of tiny crustaceans that sometimes "hitchhike" on sinking mucus nets or clumps of the marine snow.

After considering all the evidence, Hoving and Robison conclude that, "the vampire squid's filament is likely a multifunctional organ that is deployed to detect and capture detrital matter but at the same time may detect the presence of predators and perhaps small living prey."

The organic detritus that forms the bulk of the vampire squid's diet would not seem to be particularly nutritious. However vampire squids complement their frugal diet with an extremely energy-efficient lifestyle and unique adaptations. Their bodies are neutrally buoyant, so they don't have to expend energy to stay at a particular depth. Even better, they don't have to swim to find food, but simply extend their filaments to collect food that drifts past them.

Finally, vampire squids don't have to expend much energy avoiding predators, because they live at depths where there is so little oxygen that few other animals can survive. Conveniently, these deep, low-oxygen zones are often found where there is an abundance of life near the sea surface, which in turn creates lots of marine snow for vampire squids to eat. Hoving explains, "Because of its unique adaptations, the vampire squid is able to permanently and successfully inhabit the center of the oxygen minimum zone, an otherwise hostile environment where the vampire squid's predators are few, and its food is abundant."

Even though Hoving and Robison's research shows that the vampire squid is a "detritivore" rather than an active predator, its sinister appearance and stealthy habits will no doubt continue to fascinate both researchers and the general public.

This research was sponsored by grants from the David and Lucile Packard Foundation and the Netherlands Organization for Scientific Research (NWO).

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The above story is reprinted from materials provided by Monterey Bay Aquarium Research Institute.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.

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Journal Reference:

1. Hendrik J. T. Hoving and Bruce H. Robison. Vampire squid: detritivores in the oxygen minimum zone. Proc. R. Soc. B, September 26, 2012 DOI: 10.1098/rspb.2012.1357

Note: If no author is given, the source is cited instead.

Disclaimer: Views expressed in this article do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/strange_science/~3/YwwG_gFyoNo/120926133239.htm

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Trader Joe's recalls peanut butter linked to salmonella

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Source: http://news.yahoo.com/trader-joes-recalls-peanut-butter-linked-29-salmonella-161322580--abc-news-health.html

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Five Ways Social Media Marketing Can Earn You More Money ...

Article by Frank Buddenbrock

Five Ways Social Media Marketing Can Earn You More Money ? Internet

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Social Media Marketing is THE way that most savvy marketers convey their message to an insatiable, hungry audience. If you?re not using social media marketing platforms like Google, LinkedIn, Facebook, YouTube, iTunes, Twitter or WordPress, your prospects have virtually no way of finding you on the Internet. And how long can you let THAT go on?Social media marketing- one of the simpler ways to connect and become involved with your audience.When you listen to your audience, acknowledge them and their participation in your business, you?ll find that they become more loyal and champions for your business.Do you know that more than 95% of Internet users use online searches when they?re researching YOU? And 45 million Americans have cell phones with Internet capabilities. FaceBook and Twitter have over 700 million members and they just keep on growing. Shouldn?t you be where these people are looking?Ask yourself these questions:Are you easy to find online? And not just by your name or company name. Can searchers find you by the keywords that best represent you and your business, service or product?When your audience visits their favorite online places, will they find YOU? Or will they more likely find your competition?Once they connect with you, do you already have a program in place which allows you to engage with them over and over again?Do you have a plan to start using cell phone (mobile) marketing?If the answer to any of these questions is ?NO,? you?ve got to ask yourself ?WHY NOT?? If you want to keep a viable business, marketing online is a must, because the majority of your competitors are, or will be shortly. Here are five ways that social media marketing can help improve your relationship with clients and to turn them into big fans, because NOTHING is more powerful than a client coming through a referral.1. Be SocialRemember, it?s called ?SOCIAL MEDIA? for a reason. Never before in history has social media marketing made it so easy to communicate with your prospects, and clients, for such a tiny investment. You can, and should, communicate with them over and over again. That?s not to say you should email, text, or call them every day. You?ll find out soon enough what a good communication interval will be- believe me, your audience will tell you! The goal here is to become familiar to your prospects, because people buy from companies they know, like and trust.An effective Facebook, Twitter, blogging, and email campaign will give you numerous opportunities to let your audience get to know you, begin to like you, learn to trust you, and develop an on-going beneficial relationship.Consistent and frequent communication is key, as with any important relationship. Social media marketing makes this possible.2. You Simply Must Produce Your Own Videos For Social Media MarketingIn 2011, YouTube is the 2nd largest search engine. (YouTube gets over 1 BILLION views per day!) Viewers go to YouTube for solutions to their problems, looking for videos that?ll show them how to do something, and researching reviews on a product or service.You must develop a presence there. Create your own YouTube channel and begin posting videos with solutions, how-to?s, and training, etc. You can use a Digital Video Camcorder, or even easier is a Flip Video Camera, or Kodak ZI-10. (We prefer the ZI-10 because it has an external mic input which allows use of a lavalier mic to get better sound.) These cameras shoot in HD, and capture incredible-looking videos. Editing tools like Screenflow for the Mac, Sony Vegas Movie Studio, CyberLink?s PowerDirector and Windows Movie Maker help you make very cool-looking videos.3. Be creative with your Social Media Marketing platformsThis growing collection of Social Media marketing platforms offer numerous opportunities for growing your business through branding. Here are a few ideas to get your creative juices flowing:* Get pens made up with your Twitter username (@_______), or with a request to ?Connect With Me On Facebook.? There?s a subtle, friendlier feel a person experiences when they get a pen with a Social Media aspect to it rather than a pen with just your company name on it. Have fun with this.* You could do the same with coffee cups or mugs, and the whole advertising specialty realm. Think about having a ?social meeting? at your place of business and give attendees their coffee mug in person.* Produce a monthly video and at the end of it, ask viewers to follow you on Twitter or become your ?friend? you on Facebook. Add the Facebook ?Like? button to all your pages.* Include your social media contact information in the signature of all your emails and in the Resource Box at the bottom of the articles you write and distribute.4. Increase Your Brand Exposure And Build Customer LoyaltySocial media marketing, and the Internet as a whole, is probably the quickest way a company can build brand loyalty. (Conversely, one of the quickest ways to destroy it, too.) Because you have the potential to reach so many people so quickly, online word-of-mouth can spread your name, business, product and/or service around the world in a matter of minutes.If you?ve taken good care of your customers, they?re more likely to tell their friends through the social media network: Twitter, Facebook, their blogs, personal YouTube videos, articles, social bookmarking sites, podcasts, webinars and so on. Since these are the places your customers visit, shouldn?t you be there when they visit? Imagine the potential of having all those people in your corner singing your praises.When marketing on the Internet, it doesn?t matter if you?re local, regional, nation-wide or international- you can reach your audience for a fraction of what it would cost using ?traditional? marketing. Certainly, it?s going to take a fair amount of work to develop these social media marketing campaigns, but you would have been doing similar work for traditional marketing. Except now, your reach is exponentially greater, with the most important added benefit- you?ll begin having a conversation with your audience. You?ll be establishing relationships that will hopefully continue for years to come. You can?t do that with postcards, magazine ads, catalogs, or radio and TV advertising.Social Media Marketing will not improve your bottom line overnight. But if used effectively, you?ll begin to see a momentum shift in your business, and who knows, maybe one of your videos, article or podcasts will go ?viral.? Wouldn?t that be nice?

5. Create Your Own Social Network SiteBelieve it or not, you can create your own Social Network site- in almost no time at all. Two of the better known platforms are Ning.com and SocialGo.com.Ning has a fast growing number of political groups, musicians, entertainers and well-known brands who find this social networking platform useful. Ellen Degeneres has her own site, as do Hershey?s Chocolate, Martha Stewart, the National Republican Congressional Committee and the Epilespy Foundation.SocialGO calls itself the ?social network maker.? They?re based in the UK and offer free and premium plans for building your own social network. Some of their customers include: LEVI Strauss, The Apple Store, Walmart, and Random House Publishing.One nice feature that SocialGO offers is their ?live video chat sidebar.? You can dial up a member and chat with them live directly through the site.

About the Author

About The Author:Internet Marketing and Online Web, Video And Social Media Marketing expert Frank Buddenbrock routinely gets his SEO clients onto Google?s first page while increasing their overall Internet presence in the process. For a free Internet Marketing strategies consultation, email frank@CanYouFindMeNow.com or go to http://www.CanYouFindMeNow.com for a complimentary Keyword Ranking Report.

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Frank Buddenbrock

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About The Author:Internet Marketing and Online Web, Video And Social Media Marketing expert Frank Buddenbrock routinely gets his SEO clients onto Google?s first page while increasing their overall Internet presence in the process. For a free Internet Marketing strategies consultation, email frank@CanYouFindMeNow.com or go to http://www.CanYouFindMeNow.com for a complimentary Keyword Ranking Report.

Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author?s information and copyright must be included.

Source: http://freereleasepress.com/five-ways-social-media-marketing-can-earn-you-more-money/

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